April 2nd: Bloom this spring with a daily journaling practice

Spring Forth! Bloom with the season & discover the transformative benefits of a daily journaling practice

April 2nd from 5-7pm

Location: Wolf & Wren, 331 Main, Longmont CO

Starting or strengthening a journaling practice has immense benefits, whether you're a seasoned artist or just curious about your creative self. There are mountains of research that show how a journaling practice can promote physical and mental health, and lead to enhanced creative practices in other areas of life. This workshop will weave together science and art in a practical guide for starting or magnifying a creative journaling practice. Step into Spring's intrinsic rhythm and experience the growth! 

Materials Needed:
Bring any writing instrument and a journal if you have one.  We will also have these available for purchase at Wolf & Wren.  

Skill-level:  All levels

Instructor: Emily Nava

Emily Anne Nava is a writer, linguist, and narrative therapist who founded Tumbleweed Pioneer in 2023. Through her work, she is devoted to supporting others in the development of their unique voice and personal story. Recent projects include memoir ghostwriting, in-person and virtual creative workshops, and the presentation of original work at storytelling venues throughout Colorado.